Contact Us

Email | getfit@fitnessphysiology.com

Google Voice | 509.433.RUSS

Blog | www.russfit.com

Schedule training session @ ACFAC | 509.758.0110

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1 | Personal Training

Ready to make a change in your fitness? Our personal training programs are exactly what you need. Whether you need weekly one-on-one sessions or just monthly touch-ups, we'll make sure you're doing exactly what your body needs.

2 | Wellness Lectures

Does your staff, church group, or community group need more information on topics such as diabetes, heart disease, and cholesterol? What about obesity and general fitness ideas? We can help out with our 30-minute lecture series, designed to educate and invigorate.

3 | Health Programming

You're ready to get to work--you just need an exercise plan, diet tips, and a snapshot of your current fitness level. We'll provide a 3-month program that is designed to make sure you're closer to your ideal health level.